Let’s get something straight real quick:
Just because you carry it well… doesn’t mean it’s not heavy.
We live in a time where being “strong” has been twisted into staying silent.
You post the perfect pics.
You crack the jokes.
You hold space for everybody else…
But behind closed doors, you’re barely holding it together.
If that’s you—I see you.
Some of you are dealing with anxiety that keeps you up at night.
Or depression that makes it hard to get out of bed.
Or pressure to be the “strong friend” when inside, you’re screaming for someone to check on you.
And somewhere along the way, you started to believe that speaking up makes you look weak.
But let me tell you something that could change your life:
Real strength isn’t in silence. It’s in honesty.
🎯 Strong is asking for help before you hit your breaking point.
🎯 Strong is saying “I’m not okay” without shame.
🎯 Strong is learning to rest, not just push.
You’ve been fighting fear in silence—but you don’t have to anymore.
You were never meant to battle this alone.
That’s why I created the Fight the Fear™ Movement.
That’s why I wrote Release the Power Within—a 30-day journal to help you process, feel, and finally breathe again.
Because healing starts with truth.
And truth starts with your voice.
It’s time to stop shrinking just to survive.
It’s time to speak up and start becoming.
Whether you’re 16, 21, or somewhere in between—
I want you to know:
Strong doesn’t mean silent.
It means rising—messy, honest, and unashamed.
And if nobody else says it today, I will:
🦋 I see you.
🦋 I believe in you.
🦋 And I’m walking this comeback season with you.
With Love + Truth,
Kim Dorsey | Youth Spiritual Life Coach